MAGAZINE  

Come assistente nel settore sanitario, ho visto molti pazienti alle prese con problemi di vista dovuti a un'alimentazione scorretta.

Genetic tests are an increasingly important resource for the prevention and treatment of diseases and more.. These tests analyze a...

La caduta dei capelli è un problema comune a molte persone e può essere difficile sapere quali misure adottare per prevenirla.

The feeling of heavy and tired legs is rather common, many people experience it. It is a symptom that can appear because of various factors,

These five questions represent the key points to better understand the benefits of vitamin F, or Omega-3.

Non è semplice pensare di combattere ogni malessere con un medicinale, ma quale rimedio pratico cercare? Scopriamo le tisane e gli infusi.

Un’alimentazione sana in estate è fondamentale come anche durante tutto l’anno: con alcuni consigli è infatti possibile contrastare i danni

Microbiota are strongly related to health and the immune system. They consist of a set of bacterial cells, viruses and fungi present...

Chia seeds are part of the food group defined as superfoods because of the health benefits they bring. Superfoods are attributed to...

Cos’è il Tulsi e quali sono le sue proprietà? Il Tulsi o Basilico Indiano viene anche chiamato Basilico Santo per i suoi innumerevoli benefi

L’insonnia è un disturbo totalizzante, incide sia sulla qualità del nostro sonno, ma anche sulla nostra quotidianità: riposo inappropriatO

Se la carenza di ferro può essere dannosa, anche l’eccesso può avere delle conseguenze gravi e, alle volte, fatali.

Magnesium is one of the micronutrients already widely present in our body and it is one of the substances that brings the most benefits...

Superfoods are those foods which, due to their nutritional features and chemical density, are considered a source of countless benefits....

Thanks to its countless beneficial properties, ginger is a plant widely known and used in the East and in Northern Europe. Today, it is...

Finding the right diet for healthy skin is one of the most common goals for men and women, but it is also one of the hardest to reach. An...

TAKE CARE OF YOUR HAIR First of all, in order to take care of your hair and keep it healthy and strong, you must remember that, like...

Water has many benefits for skin care. The skin, in fact, is the largest organ in our body, it is our first defence against infections.

A balanced diet and proper hydration improve our health in every aspect. Moreover, water can have additional properties – just like food...

The heart is a delicate organ that needs to be taken care of, especially with aging. A correct diet and exercising can help improve our...