HEALTH: THE PALAZZO FIUGGI METHOD
At PALAZZO FIUGGI, our experts will guide you on the path to bodily health. We offer programmes such as detox & weight, longevity, medical & diagnostics, and restore & balance, all of which are carried out with utmost care and are tailored to your needs and goals.
PROF. DAVID DELLA MORTE CANOSCI
Dr. David Della Morte Canosci, one of Palazzo Fiuggi’s most renowned specialists, has studied the impact of nutrition on patients with chronic diseases for many years. Together with three-star Michelin chef Heinz Beck, they have found a way to combine medicine and nutrition.
Nutrition can have numerous protective values, both in terms of primary prevention (i.e. reducing the risk of onset of pathological illnesses) and secondary prevention (i.e. managing a chronic condition that has already been diagnosed).
Thanks to these two specialists, Palazzo Fiuggi can now show people the beneficial properties of good nutrition by combining flavour and quality food.
A healthy lifestyle starts with the food you put on the table. Here at Palazzo Fiuggi, you can find the diet best suited for you by choosing the detox & weight programme. Your progress will be monitored and, after your stay at our facility, we offer a follow-up programme to continue supporting you along the way.
WHY TAKE CARE OF YOUR BODY?
INTERDEPENDENCE BETWEEN BODY AND MIND
While it is important to take care of our physical well-being, we mustn’t forget the engine of the body: the mind. Neglecting our mental health can lead to the onset of psychosomatic disorders.
Negative emotions can produce primary psychosomatic disorders (i.e. worsening of existing pathologies or disorders) or secondary psychosomatic disorders, which are of a psychological nature and do not have an underlying biological cause. It is therefore understood that, in these cases, undergoing medical and instrumental examinations alone is not enough.
The following systems are most affected by negative emotional factors:
PROPER AND HEALTHY NUTRITION
When it comes to healthy eating, we primarily refer to the reduction of certain foods like red meat, fried foods, and refined flours. Instead, we encourage the consumption of white meat, fish, whole carbohydrates, and fruits and vegetables rich in fibre and minerals. Little is known, however, about food-related disorders.
However, it is important for us to point out the interdependence between body and mind and how a good diet can affect mental health. The main psychosomatic disorders related to food are:
Disequilibrium and impaired balance
THE BENEFITS OF THERMAL WATER
The benefits and purifying properties of water from the natural springs of Fiuggi are famous and have attracted countless visitors to the region for centuries.
Here at Palazzo Fiuggi, the water of well-being is used for conservative therapeutic purposes and to significantly reduce painful symptoms.
Thermal water has anti-inflammatory properties due to components like sulphur and bicarbonate, which have positive effects on joints, bones, and cartilage.
In addition, thalassotherapy, which takes place in high-salinity pools, has been in practice since ancient times because of its anti-inflammatory properties.
PHYSICAL ACTIVITY AND HEALTH
CONTENT AVAILABLE FROM MAY 15, 2022