Dr. David Della Morte CanosciApr 63 minSTRATEGIES FOR RELAXATION: THE KEY TO A REJUVENATING REST AND WELLNESSRelaxation is not just about peace of mind or enjoying a hobby. It is a process that decreases the effects of stress on your mind and...
Dr. David Della Morte CanosciDec 9, 20233 minWINTER EXERCISE: 7 ESSENTIAL TIPS TO STAY ACTIVE IN THE COLD SEASONWinter can often bring a sense of laziness and a strong desire to stay indoors, wrapped in blankets and indulging in comfort foods....
Dr. David Della Morte CanosciDec 2, 20234 minSTRATEGIES FOR COPING WITH STRESS DURING THE FESTIVE SEASONThe festive season is often portrayed as a time of joy and happiness, but for many people, it can be a source of stress and anxiety. From...
Dr. David Della Morte CanosciJul 10, 20235 minPROFESSIONAL TIPS TO REDUCE WATER RETENTION AND ACHIEVE OPTIMAL HEALTHSei una persona attenta alla tua salute e desideri eliminare la ritenzione idrica per ritrovare la tua forma fisica ideale?