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VITAMIN D'S ROLE AND HOW TO BETTER TAKE IT
Vitamin D is closely related to the hours of sunshine. For this reason, our body produces it sufficiently for the winter months during...

Dr. David Della Morte Canosci
Oct 18, 20213 min read


THE BENEFITS OF NEUROMECHANICAL GYMNASTICS
Back pain is a very common ailment which can derive from different causes and it can have various outcomes. Treating back pain from its...
Armando Vinci
Sep 28, 20213 min read


INSOMNIA: WHAT TO DO?
Difficulty falling asleep, difficulty in maintaining sleep or waking up too early can be very annoying and hide the beginning of real...

Dr. David Della Morte Canosci
Sep 14, 20213 min read


THALASSOTHERAPY: THE BENEFITS FOR THE RESPIRATORY SYSTEM AND MORE
Thalassotherapy is based on the principle of seawater at different temperatures and saline densities. There are only a few places in...

Dr. David Della Morte Canosci
Jul 31, 20211 min read


LONG COVID: 3 EXERCISES TO HELP YOU RECOVER AFTER COVID-19
You are not healthy only when you are healed, but above all when you return to feel good with your body and mind. "Post-Covid Syndrome"...

Dr. David Della Morte Canosci
Jul 31, 20212 min read


5 WAYS TO IMPROVE YOUR IMMUNE SYSTEM
WHAT KEY FACTORS AFFECT THE IMMUNE SYSTEM? 1. Stress An individual under psychophysical stress has an increased risk getting infections....

Dr. David Della Morte Canosci
Jul 31, 20212 min read
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