STRONG BONES, ACTIVE LIFE: DISCOVER CALCIUM- AND VITAMIN D-RICH FOODS FOR BONE HEALTH AND OSTEOPOROSIS PREVENTION.
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By understanding the pivotal role of key nutrients like calcium and vitamin D, individuals can empower themselves to build and maintain stro
Dr. David Della Morte Canosci
- Aug 11
- 2 min
WHY IS HYDRATION IMPORTANT?
È importante per tutto l’anno, ma specialmente dopo i mesi estivi: l’idratazione. Durante l’estate, infatti, con il caldo eccessivo, è molto
Dr. David Della Morte Canosci
- Jul 20
- 15 min
NOURISHING YOUR JOINTS: DISCOVER THE POWER OF ARTHRITIS-FRIENDLY
Our joints are the unsung heroes of our body, enabling us to move with ease and grace. However, these vital structures can sometimes fall vi
Dr. David Della Morte Canosci
- May 11
- 4 min
THE POWER OF PROBIOTICS FOR GUT HEALTH
Gut health is a topic that has gained significant attention in recent years, with more and more people realizing the importance of a healthy
Dr. David Della Morte Canosci
- May 4
- 4 min
MENOPAUSE DIET: WHAT TO EAT AND WHAT TO AVOID FOR WEIGHT LOSS
The menopause phase is a natural transition in a woman's life, signifying the end of fertility.
Dr. David Della Morte Canosci
- Apr 22
- 3 min
EMBRACE THE LONGEVITY DIET: THE ULTIMATE GUIDE TO A HEALTHY AND ACTIVE LIFE
In a world increasingly fascinated by the concept of longevity, the quest for a healthy, active lifestyle is more prevalent than ever.
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